Free Fitness Consultation

Service Description

Meet with Jeremiah McPherson, NASM Certified Personal Trainer, for a 60-minute Zoom conversation about your goals, schedule, exercise history, current challenges, and the kind of support you may need. You’ll learn how MVF coaching works, ask questions, and discuss the most appropriate next step—whether that is the Assessment & Trial Session, an ongoing coaching option, or simply taking time to decide. This is a consultation, not a workout or full fitness assessment, and there is no pressure to purchase.